Yoga Therapist and Philosopher
I love how the fascia connects everything in our body and gives us the key to the art and science of healing. It is my passion and life's work: myofascial release.
After 10 years of struggling with intense pain, I was frustrated with my options. Nothing was working and I refused surgery and medication. I studied Athletic Training, Exercise Therapy, Yoga, Stretching, Bodywork, Massage, and Manual Therapy. As I moved deeper and deeper into my studies, I saw my body experiencing less and less pain, so I knew I was on the right path. Later, I was introduced to a foam roller and Ayurvedic Medicine. I was amazed how easily I could apply the massage techniques I knew as a massage therapist, on myself, and the impact prayer and quality of food had on my mind and body. The passion built up inside me and I declared that I would share these “secrets” with others. After Business School, I founded Healsci Inc., and today I reach people all around the world through online videos, teacher trainings, and continuing education courses, where I share simply but effective techniques on how to attain and maintain health and well-being through the mediums of yoga, meditation and food.
This work is so enriching and rewarding, I cannot image myself doing anything else. I love my work, but most importantly I love the people that make my work come to life. Forever grateful to my teachers and friends that support and believe in what I do.
- 1000 hours, Yoga Therapy
International Association of Yoga Therapist, 2017
- 10 hours, Ayurveda (Sankhya) Philosophy, Doshas, Gunas, Food, and Herbs
Mandy Main, Ayurveda Pracitioner, E-RYT 500, and Massage Therapist
- 120 hours, Fascia Scientific Research and Techniques
Fascia Research Congress, 2015
- 500 hours, Neuromusculoskeletal Reeducation and Myofascial Release
Dr. Luke Milovich, South Bay Massage College, Hermosa Beach, CA, 2012
- 25 hours, Iyengar Yoga
Micheal Ruccolo, LYFE Wellness Center, Hermosa Beach, CA, 2012
- 10 hours, Iyengar Yoga
Marla Apt and Manouso Manos, Iyengar Yoga Institute, Los Angeles, CA, 2012
- 100 hours, Iyengar Yoga
Colleen Gallagher, Yoga Sol, Delray Beach, FL, 2012
- 500 hours, Vinyasa
Judy Weaver and James Kigar, Yoga South, Boca Raton, FL, 2011
- 100 hours, Kundalini Yoga
Deva Kaur, Yoga Source, Coral Springs, FL, 2010
- B.S. Exercise and Sports Sciences, Exercise Physiology and Kinesiology
University of Florida, Health and Human Performance College, Gainesville, FL